Today I abstain. Call it a "mental health day" if you must. I don't think it's healthy to enter the echo chamber of social media when there is so much grief and pain reverberating within. Dollars to donuts you'd be better off shutting off the social media, the news, and taking a contemplative walk to process this news, or perhaps calling one close friend to help them talk it out. It would do us all more good.

Oct 2, 2017 at 9:16 AM
Today I abstain. Call it a "mental health day" if you must. I don't think it's healthy to enter the echo chamber of social media when there is so much grief and pain reverberating within. Dollars to donuts you'd be better off shutting off the social media, the news, and taking a contemplative walk to process this news, or perhaps calling one close friend to help them talk it out. It would do us all more good.
~ from Facebook

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